Slow Living Activities for Autumn

Slow Living Activities for Autumn

Autumn evokes memories of kicking through crunchy leaves, putting away summer clothes for their woolly counterparts and carving pumpkins. Autumn and winter are the seasons when it comes to hygge, the Danish word for being content and cosy. The Danes, however, would say that this untranslatable word means so much more, underpinning an entire cultural attitude to getting through long, dark winters.

Slow living encourages us to pause and notice the change of the seasons and the even smaller changes within each of them. If you’re thinking of ways to slow down and make the most of autumn, we’ve shared some seasonal living-inspired ideas below.

“Everyone must take time to sit and watch the leaves turn.” – Elizabeth Lawrence

Slow Activity Ideas this Season: Slowing Down in Autumn

Create an Autumnal Tablescape

You don’t need a special occasion to create a tablescape or table setting. It’s an opportunity to flex your creative muscles, bring nature into your home and enjoy the colours of the season. A tablescape requires depth and texture in materials, a carefully considered blend of seasonal shades, and natural elements such as leaves and dried flowers, all arranged at differing heights.

Make the Most of Autumnal Seasonal Eating

Late summer and October sees an abundance of colourful produce being picked and stored ready for seasonal recipes. Think apples, marrows, blackberries, sloes, squashes, pumpkins and wild mushrooms. Autumn is great time for seasonal eating and embracing slow food. Keen cooks will see light salads and barbecues start to make way for hearty, warming soups, pies and crumbles.

More seasonal eating inspiration:

Spend a Cosy Staycation off the Beaten Track

Autumn evokes picturesque scenes of cabins in the woods and bracing walks bundled up in knits and scarves. Opting for a slow travel trip off the beaten track is a great opportunity for a digital detox. This means taking a break from screens, living in the moment and being fully present.

Plant Spring Bulbs

Slow gardening is about enjoying all seasons in the garden and seeing your plot as a wonderfully wild work in progress. Bulbs, which take months to appear, are an ideal ode to slow gardening. During autumn you have the opportunity to plant something to look forward to in the spring. The cheerful colours of tulips, daffodils and other spring flowers will be worth the wait after the dark winter months.

Visit an Arboretum

Crunching through leaves and admiring the colours of the falling canopy are some of the best moments of autumn. Make time for getting outdoors to enjoy these fleeting moments – you could even pack a picnic or thermos of tea for your walk.

Visiting an arboretum is an ideal way to enjoy the autumnal colours – some of the most most celebrated are Westonbirt in Gloucestershire, The Yorkshire Arboretum and Winkworth Arboretum in Surrey.

Practise Seasonal, Mindful Baking

Trug of autumn apples

When it’s hot outside, baking a decadent cake may not be your first activity of choice. Though when the temperature starts to drop, filling your home with the sweet scent of something cinnamon-infused is hard to beat. Baking is also mindful and slow in its nature, especially if you’re working with dough and waiting for it to prove and rise. Autumn evokes warm cups of tea or coffee accompanied by sticky cinnamon buns or dense apple cake – the perfect opportunity for a Swedish-inspired fika break.

Spend Evenings by Candlelight

It’s helpful to switch to softer, warmer lights an hour or two before bed, signalling to your body that it’s time to wind down. Candles give off a much warmer light and can help encourage calm. Take a bath, read, or dine by candlelight and enjoy the soft glow of the flickering flame. Just remember to opt for toxic-free candles, avoiding paraffin wax based products for a more sustainable choice.

New to the slow living movement? Read more on how to slow down.